http://www.ronjones.org/
RONJONES.ORG High-Performance Health
Fitness is Power.Are YOU Getting It On?! LA Times with Ron Jones: Interval Training Gains In Popularity GET READY TO RUMBLE Dynamic Warm-Up-stretching with movement-boosts circulation and elongates your muscles so your body is ready to roll. USA Cycling coach Ron Jones's DVD, aptly titled Dynamic Warm-Up, offers a smart sequence of 10 moves that'll improve your trunk and leg mobility, and make you feel great. Once you've got it down, it takes only five minutes to do. Selene Yeager, FITChick Expert, USA Cycling Coach Bicycling Magazine November 2006 2001-2007. Ron Jones LLC Atlanta-Los Angeles ... Visit the original website to read more...
RonJones.Org.
Health, Fitness, & Wellness.
